1 sandwich sized ziploc freezer bag (must be ziploc brand must be freezer bag!!!)
write name on label area
crack open two eggs and put contents into bag without shells (unless you prefer crunchy omelette)
put in whatever you like in an omelette
zip bag locked
shake up until thoroughly mixed
put bag in boiling pot of water for 13 minutes
cut zipper off bag and roll omelette onto plate
great for camping or when tons of kids are oven and everyone wants something different...
also no butter used..heart healthy etc..